Skills for Life.

Our system has been honed over the 20+ years of teaching. 

Our training focus is effective self-defense techniques that are proven in real life situations . For kids this means learning how to deal with a bully, situational awareness, and keeping themselves safe. 

These skills are skills for life.  Kids learn escapes from being grabbed and attacked. 

​We also incorporate kickboxing and sparring into our curriculum, both as a defense techniques and for success at tournaments should they want to compete. 

Self-Respect. Self-Control. Perseverance.

Martial arts training offers numerous benefits for kids beyond physical fitness, although conditioning and flexibility training are ingrained in every class!

Our classes instill discipline, teaching them respect and the importance of self-control.

Martial arts also boost confidence through goal setting and achievement, fostering resilience and perseverance.

Success On And Off The Mats

​​While martial arts can be an individual sport, having a great team around you makes a huge difference in a student's success!

Our classes enhance social skills by encouraging teamwork and camaraderie among students.  
Ultimately, martial arts empower kids with valuable life skills that extend far beyond the mats.